muscle and motion

0:04:09

Understanding Hip Adduction: Anatomy, Muscles, and Movement Explained

0:00:23

The Trapezius muscle in 3D #shorts #fitness #workout

0:00:40

The Best Workout Split For BUILDING MUSCLE!! (Not What You Think)

0:01:06

Abdominal Muscles

0:02:07

Muscle and Motion Kinesiology

0:02:16

The Pelvic Floor Muscles Role During Strength Training

0:00:45

Muscle and Motion Clean and Jerk

0:00:23

The trapezius muscle #anatomy #strengthtraining

0:00:44

5 Must-Do Beginner Exercises for Sedentary Lifestyle #homeworkout #beginnerworkout #fitness#mobility

0:01:26

Master These 3 Poses for Upward Bow: Flexibility & Strength

0:00:22

The PERFECT Face Pull

0:00:05

LUNGES Vs. SPLIT SQUATS 🔥

0:00:42

How a Muscle Contracts | Muscle Physiology 101

0:03:00

The Anatomy behind Prolonged sitting | Part 2

0:00:39

“Why do you train mobility?” 👇🏼

0:01:07

External Oblique Anatomy and Movement

0:00:52

Muscle and motion feature video 2

0:03:44

Type of muscle contraction

0:00:27

The Role of the Anterior Deltoid in Shoulder Flexion! #muscleandmotion#FrontDelt #ShoulderFlexion

0:02:08

Pain from Sitting Too Long? The Anatomy behind Prolonged sitting

0:02:43

Abdominal Bracing

0:00:25

Thoracic erector spinae! #ErectorSpinae #Muscleandmotion

0:01:16

How Scapular Movement Works: 3D Anatomy & Diagrams

0:02:45

How to Squat Properly: Anatomical Analysis